Fall seven times, stand up eight

   

Filipinos are known for their unrelenting determination and bravery under pressure. We have the power to recover from setbacks, becoming more resilient and eager to take new challenges. One of the most essential characteristics of Filipinos is their perseverance. Aside from being patient, there is just one option; hence, this description has an undertone for many people. Filipinos remain enthusiastic about this, especially when it comes to making decisions that affect their future and the prospects of their families. 

    The spirit of Filipinos is unbreakable, persistent, and triumphant above any other factor. Resilience is constructed on a solid foundation of family. Because it is the basis of society, it requires full attention and devotion, even to the point of sacrificing one's own life in order to fulfill the wants and desires of others. Family plays a crucial role in how resilient Filipinos grow. Since it is the foundation of our society of courage and motivation for the majority of us in the Philippines. Filipinos are willing to make promises for the wellbeing of our family and their happy future. They are prepared to endure adversity, judgment, harsh treatment, humiliation, and even the possibility of losing their lives. 

    Many Filipinos make every attempt to deal with extremes in weather, starvation, demanding work, or

other unseemly circumstances in order to benefit their families. People in the Philippines handle a variety of difficulties in life. Personal crises may involve things like illness, the death of a loved one, abuse, bullying, losing a job, and financial difficulty. Tragic new stories of terrorist attacks, mass shootings, natural disasters, a pandemic, and war are a common reality. People must learn how to deal with and get through really difficult life circumstances.

    People who are adaptive, flexible, and persistent can increase their resilience by altering their attitudes and behaviors. When you are resilient, you can draw on your inner strength to overcome difficulties, feel victimized, become overworked, or participate in risky behaviors. Although resilience won't make you issue go away, it will offer you the ability to look past them, have fun, and handle stress more effectively. If your resilience isn't as strong as you'd like it to be, you can develop it and learn new skills to make it stronger. 

References:

PROF. GARY GARAY, Dr. MARIA CECELIA GARAY, Dr. HAZEL MARTINEZ.                                     (2020). RESILIENCE AMIDST ADVERSITY: THE MANY FACES OF RESILIENCE IN                   FILIPINOS. Retrieved at www.researchpublish.com